USAPL AUSTRALIAN JUNIOR NATIONALS
Welcome to the 2024 USAPL Australian Junior Nationals hosted by Elemental Strength Society. Thanks for coming down to support! Here is everything you need to know about today.
Schedule of Lifting
SATURDAY
9am: Session 1 starts
Flight A - Women’s 52kg, 56kg, 60kg, 67.5kg, 82.5kg & Men’s 60kg
Flight B - Women’s 75kg, 90kg and Men’s 67.5kg
1:30pm: Session 2 starts*
Flight A - Men’s 75kg
Flight B - Men’s 82.5kg
SUNDAY
12:30pm: Session 3 starts
Flight A - Men’s 90kg
Flight B: Men’s 90kg, 100kg, 110kg & 125kg
*Approximate start times
Rules of Powerlifting
Are you here supporting a friend or family member and not quite sure what the rules of powerlifting are? Click here to read our short blog post that will explain what the refs do, what the lights mean and what makes a ‘good’ and ‘bad’ lift!
Food & Drink Vendors
SAY CHEESE FOOTSCRAY
Say Cheese Footscray is a new sandwich shop in Footscray. Today, they will be serving up the most delicious sandwiches in town! On the menu today:
Say Cheese Deli (white sourdough, prosciutto, hot sopressa, smoked ham, fior di latte, lettuce, onions, tomatoes, fermented pickles, salsa verde, onion jam
HTC (white sourdough, smoked ham, provolone, mozzarella, cheddar, tomato chutney, mayo, mustard seeds)
Bocadillo de jamon (white sourdough, jamon serrano, manchego cheese, parsley, salsa de tomato, olive oil)
…and more!!
Check them out on Instagram here!
THE FRENCH LETTUCE
The French Lettuce is a family owned & operated company specialising in traditional and modern Australian patisserie and bakery products.
It has been recognised for its culinary prowess, having been awarded best Vanilla Slice in Melbourne by The Age and runner-up in the same category by the Herald Sun, among other achievements!
Check them out on Instagram here!
DAILY DRIP CARTS
For all you caffeine fiends, Daily Drip cart will be there to keep you going all weekend!
List of Competitors & Live Results
To find out more information about the competitors such as their weight class and what weight they are currently lifting, click on the link below which leads to a website showing the live results of the competition.
Join Team ESS
INTERESTED IN GETTING INTO POWERLIFTING OR GENERAL STRENGTH TRAINING?
We offer online and face-to-face coaching options to clients of all experience levels. Complete beginner? We’ve got you covered! Whether you’re daring to dream to compete yourself one day or you just want to improve your strength and fitness, we can help achieve your goals.
Click the button below to get started now!
