Our services.
-
Membership only
$20/week or $885/year
24/7 access
Comp spec powerlifting equipment (7 combo racks, calibrated plates, stiff & deadlift bars)
No lock in contract
-
FACE-TO-FACE COACHING
$80/week
Everything under ‘Membership Only’ PLUS
Training program personalised to your goals and lifestyle
Face-to-face coaching with your ESS coach in a semi private setting at ESS between staffed hours
Frequent communication with your coach via WhatsApp or Messenger
Competition day coaching included
-
ONLINE COACHING
$60/week
Dedicated coach who will provide an individualised program with weekly updates
Weekly check ins
Competition day coaching included
interested in joining team ess?
BOOK IN A FREE INITIAL CONSULTATION
If you are interested in face-to-face coaching, book in a free initial consultation. Once booked, your will receive an email confirmation with a link to fill in a google form. This form will help us prepare for you consultation.
This session is of no charge and obligation.
If you are interested in online coaching only, please note this in your google form.
ATTEND YOUR CONSULTATION
In your consultation, your coach will get to know you and discuss your goals as well as explain our membership and coaching options. You will also go through a light exercise session to assess your movement & technique.
Don't have any gym or lifting experience? No worries at all! Your coach will introduce the movements to you and begin to teach you how to lift with proper technique.
JOIN TEAM ELEMENTAL
Made the smart decision to join the team? Discuss a starting date with your coach who will then prepare your training program personalised to your goals and lifestyle. As a member of the gym as well, you will have access to face-to-face coaching with your coach during staffed hours.